Foodhist Journey

Turmeric Milk Remedy To Help You Relax And Get Better Sleep Are you struggling to sleep in the night? Personally, I am a night owl myself, I love to watch the stars, the moon and I enjoy the silence in the night. All my reading, writing, listening to music, catching up on daily news/events, watching Netflix and planning my routine for the next day happens late at night. Even if i am in bed by midnight, i don't tend to fall asleep too easily and my energy levels are kind of high even in late hours where normally people are fast asleep.   So one of my Ayurveda doctor friend suggested this remedy, I tried and it worked for me so I thought of sharing it here for all you lovely souls out there who are struggling to sleep in the night. Well, you will need to do alot more than just having this remedy which I will be suggesting. For example: you will need to disconnect with all digital devices such as your TV, Mobile phones, laptops etc... atleast an hour before you are trying to

What is Conscious Food and how can it change your life? Food for thought! Are you feeding your soul, or just feeding your body? In this digital age we are caught up in our fast paced busy lifestyle, where we tend to ignore our health and imbibe unhealthy eating habits, constantly increasing levels of unnecessary stress, depression and become more prone to diseases. We have stopped feeling our inner soul light and listening to our natural inner consciousness, which keeps knocking every time we tend to knowingly or unknowingly harm ourselves. Our poor choices and not being consciously aware is the root cause of all our problems. So it’s really important to ask yourself how aware are you? Will, you only take action when an illness arises in your body and it’s too late? Or will you make a decision now and be responsible for your overall well being? Remember when you fall sick or go through your low’s it’s not just you alone who suffers but also the people who truly love you;

Only Good Vibes at the Boojee Cafe  Normally I and my colleague, we meet up for evening walks, meetings, and light-minded conversations to help expand our business. Well, this time when we were deciding our next meeting spot, we agreed to explore and try a new cafe joint which we had recently spotted in our area called the Boojee Cafe. At first, Boojee sounded like a very interesting new word for me, and even the look and feel of the cafe was like an underground nice quaint cafe look with a beautiful combination of simple Black and White. So as soon as i entered the cafe, I and my friend were very curious to know what Boojee exactly means? and what we learned from the staff that it actually means a luxurious lifestyle yet with humble beginnings. In terms of ambiance, the entire cafe had these beautiful graffiti on the walls and it had these inspiring quotes of wisdom which was the perfect food for thought. Boojee Cafe had both AC indoor and Non AC outdoor limited seating